Scientifically Search Results

How To: Wash your hair scientifically (and perfectly)

It's no joke: British researchers spent six months shampooing 500 volunteers until they perfected the precise technique for lustrous locks. Learn how to wash your hair perfectly. You will need a shower, a thermometer, shampoo, measuring spoons, a stopwatch, conditioner, a wide toothed comb, and a towel.

How To: Make glow sticks with DEP, TCPO, sodium acetate & dye

If you prefer glow sticks over candles during a power outage, then this how-to is for you! Although glow sticks are used as temporary light sources, there are other applications for them. Divers use them for night diving, fisherman use them to catch swordfish, and the military uses them for light markers, along with infrared versions used in conjunction with night vision devices. But with all these handy uses for glow sticks, the most popular is — recreational use, like dancing at raves, some...

How To: Evaluate a women's body toxins

In this video, we learn how to evaluate a woman's body toxins. The best way to do this is to evaluate your life and your career. Different careers can expose you to toxicity. Another thing is test that your doctors can give you, that look at urine, blood, and saliva for toxic substances. These are not for everybody, just a certain population. But, the accuracy of these tests have not yet been proven scientifically. Not everyone needs to go on a detoxification diet, but it certainly can help y...

How To: Become a paranormal investigator

Do you love a good mystery? Were you a huge fan of "The X Files" or any other freaky movie or TV show? If you are daring and not afraid of the unexplained, Paranormal Investigator may be the job for you. Check out this video to see if you qualify and exactly how you can get into this spooky field.

How To: Generate good karma

Karma is an idea that exists in the Hindu, Buddhist, Jain, and Sikh religions, which simply holds that all actions have consequences. In other words: karma’s not a bitch, but you might be. If so, here’s how to start sending the world good vibrations. Learn how to store up some good karma for yourself.

How To: The Science of Sourdough & Why It Tastes So Much Better in San Francisco

As a lover of food, I'm often asked, “If you could only have one food the rest of your life, what would it be?” My answer is always the same: sourdough bread. (Okay, it's not always the same... I usually cheat and say sourdough, fancy cheese, and a good beer.) Admittedly, I'm biased by my own sentimentality. My mother is an expert bread baker, with a major in making sourdough. Her sourdough starter is older than I am, and in all honesty, she's made thousands of loaves, each better than the ne...

Chill Out & Get Enlightened: A Newbie's Guide to Meditation

Want to increase your creativity, attention span, intuition, self-knowledge—maybe even your sense of oneness with the universe? Start meditating on a regular basis. In addition to improving your concentration, mental health, and capacity to handle stress, regular meditation practice has also been scientifically proven to have numerous physical benefits such as lowering your blood pressure, improving your immune system, and adding more life to your years.

News: DIY Mojito Alchemy

It's just what the doctor ordered: the perfect hangover cure. A time-proven, age old trick, commonly referred to as the "Hair of the Dog", asserts that downing more alcohol the morning after is scientifically proven to ease a painful hangover—well, for the short term, at least (read more here).

How To: Do a pullover back exercise with a medicine ball

If you are looking for a different exercise to work the back muscles, try the med ball pullover. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.

How To: Do a lat pulldown with resistance back exercise

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown with resistance tubing is a great way to target the back muscles.

How To: Do an alternating dumbbell pullover back exercise

If you are looking for something different for the back muscles, consider the alternating pullover exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Here is how this exercise is done:

How To: Do a lat pulldown exercise for the back

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. The lat pulldown is a great way to target the back muscles. The following are instructions for performing this exercise:

How To: Do a cable pullover back exercise

The cable pullover is a great way to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles.

How To: Do one arm lat pulldowns to work the back

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a refrigerator or a car door, you are primarily using your lat muscles. The one arm lat pulldown is a great way to work the back. The following are instructions for performing this exercise:

How To: Do a dumbbell pullover back exercise

The dumbbell pullover is primarily going to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Instructions for the dumbbell pullover are listed below:

How To: Do the dumbell fly exercise

This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Do a chest press exercise with resistance tubing

This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Do a seated chest press exercise with resistance bands

The seated chest press can be done from any chair with a seat back. This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

How To: Do a pec fly exercise with resistance tubing

The pec fly with resistance tubing is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis (hence "pec" fly). This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. They are the pectoralis major and minor. The pectoralis major is always the prime mover during chest exercises.

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