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How To: Tape an ankle to prevent an inversion ankle sprain

Use tough skin spray adhesive, under wrap or pre-wrap, athletic tape to wrap an ankle. Position ankle in 90 degrees of dorsal flexion. Spray the adhesive to insure tight taping. Heel and lace pads are placed over tendons. Pre-wrap is applied, the goal here is to apply anchors so adhesive from tough skin will adhere to tape. Three layers are applied working towards the calf. Apply heel lock tape from the calf towards the heel, applying tension as you cross the bend in the ankle. The correct lo...

How To: Prevent Post-Earthquake Nuclear Meltdown in the US

After getting slammed with a crazy-big earthquake/tsunami, the Japanese nuclear plant Fukushima Daiichi might be on the brink of meltdown. Not as bad as Chernobyl, but maybe as bad as Three Mile Island. Nobody wishes such a disaster on anyone...anywhere in the world. In the US, there are about 100 nuclear facilities, about 8 of which are located near hot beds of seismic activity.

How To: Prevent Social Networks from Tracking Your Internet Activities

+Nik Cubrilovic discovered last week that Facebook could track your web activities even after you logged out of your Facebook account. After some blatant denials from Facebook spokespeople, Facebook decided to fix the logout issue, but not before +Michael Arrington, on his new Uncrunched blog, made a concise post revealing Facebook's dishonesty: Facebook submitted a patent application for "tracking information about the activities of users of a social networking system while on another domain...

How To: Create a flirty, pink makeup look for Valentines Day

In this video, we learn how to create a flirty, pink makeup look for Valentines Day. First, apply a crease to your entire eye that prevents sticking. Now, take a pink shimmer cream eyeshadow and pat it on the lower water line and on the top of the eye. Now, apply a white luster shade to the inner crease of the eye out to the middle of the eye. Next, apply a dark pink eyeshadow to the crease of the eye with a small rounded brush, defining your outer v. Start to blend into the middle of the eye...

How To: Block Facebook links on any website

Block Facebook scripts on sites that you visit with Safari, Chrome and Firefox by installing an add-on called Facebook Blocker. This removes the "Like" buttons, "Recommended" lists and prevents Facebook scripts from tracking your browsing history. Veronica from Tekzilla Daily demonstrates the features of this new add-on.

How To: Smooth American buttercream using a spatula

American buttercream, made from copious amounts of butter and powdered sugar, forms a particularly thin crust because of the high sugar content, which prevents sticking. American buttercream requires special methods to smooth it out so it lies even on top of a cake, so if you're working with it on your next cake project, check out this video to see how to smooth things out using a spatula.

How To: Remove DRM on your Kindle

You've got a Kindle, and you've bought your first ebooks! Did you know that you don't have complete control over those books you bought? Amazon restricts your use of ebooks with DRM, or Digital Rights Management, that prevents you from transferring your purchases to other devices, or copying them. Watch this video to learn how to strip your Kindle ebooks of the DRM, and really own your content!

How To: Use embroidery scissors

Kenneth D. King of ThreadBanger demonstrates one way to use a scissor known as an embroidery scissor, which is a very tiny scissor with a slightly curved blade. The curved blade prevents the points of the scissors from poking through the fabric, which is very important when you need to trim something close to the fabric. This comes in handy for uses other than embroidery.

How To: Use tailor point scissors

In this video tutorial, viewers learn how to use tailor point scissors. These scissors are short, have a broad spine on the blades and contains both a knife and bevel edge. The knife edge allows the scissors to go through the fabric and the bevel edge allows users to cut in layers without cutting what's underneath. The broad spine prevents the separation of the blade points. The short blades allow better control and easily movable. This video will benefit those viewers who enjoy stitching and...

How To: Master the knitting technique short-row shaping

Watch this video demonstration of the knitting technique short row shaping. In traditional knitting shoulder shaping, stitches are bound off across the top edge of the shoulder on sequential rows, creating a stair-step line. It can be difficult to make a neat job of seaming this shoulder line. Short-row shaping provides the same slope, but creates an even line across the top edge to facilitate a neater finish.

How To: 15 Important Features and Changes in the iOS 15.5 and iPadOS 15.5 Updates

Apple's latest iPhone and iPad software, iOS 15.5 and iPadOS 15.5, became available on May 16, so you can download and install it right now if you haven't already. While there aren't as many new features as iOS 15.4 and iPadOS 15.4 had, there are a few big ones in the U.S. you'll want to know beyond Apple's minuscule "About this Update" information in the "Software Update" menu.

How To: Light a '57 Chevy in the photo studio

Watch this instructional photography video with Jim Talkington and learn how to light a '57 Chevy in a photo studio. This is a beautiful car, but it prevents some challenges in photographing the shiny paint and chrome surface. In this tutorial, experiment how to set up the lighting. This video is great for car aficionados. Practice these tips and improve your photography skills.

How To: Unclutter your bedroom

In showing how to unclutter the bedroom, the information provided focused on jewelry rather than other areas of the room. Tarsa Mar, the host of the video had a huge jewelry collection and showed the various ways to store those items. One of the boxes she shows is a wall case. One of the features of this item is the fact that necklaces hang. This prevents them from becoming tangled with other necklaces. There was space for rings and bracelets but the main objective was keeping necklaces separ...

How To: Rainproof your camcorder

To rainproof your camcorder start by purchasing a lens hood for it. This lens hood helps to rainproof the camera lens but it also prevents flaring from the sun. Take a zip lock bag and cut the corner off of the bottom so that it creates a hole that is big enough for the lens hood to fit through. Put the camera in the bag and push the lens hood through the hole in the bottom of the bag. Take a rubber band and wrap it around the outside of the plastic bag just behind the lens hood to keep water...

How To: Do a workout for runners that will increase speed

In this video from yelkaim1 we learn how to do a workout for runners that will increase speed. Lateral lunges are important in running. It prevents knee related issues with runners. Drop the weight straight down on the inside of the ankle. Do this exercise on both legs. The plank as well is great for runners. Keep your abdominals tight. That's the key to this movement. Another exercise is one leg alternating bicep curls. Anytime on one leg you are doing a great core exercise. Next is a side b...

How To: Hang heavy objects using toggle bolts

Ron Hazelton shows the most secure way to hang heavy mirrors or art on plaster walls using toggle bolts. Attach a sturdy hanging wire to the piece if necessary. Draw a level line on the wall where the top of the piece will go. Stretch the hanging wire taut and measure the distance between the wire and the top of the frame. A two-bolt system will keep the piece level. Drill two holes this distance below the wall line. Using masking tape prevents the plaster from chipping. Fold the toggle wings...

How To: Unstick rusted nuts and bolts

Never be frustrated by a rusted nut and bolt again with this foolproof removal method. Loosen as much rust as possible off the nut with a wire brush. Tap the sides of the nut with a hammer to help the rust separate and fall off. Apply heat to the side of the nut for about a minute. When the bolt is cool enough to touch, spray WD-40 on and around the nut and bolt. Tap the end of the bolt with a hammer to loosen the threads and allow the oil to penetrate. Wait another minute or so for the oil t...

How To: Use a proxy and understand why they are important

In this video you are shown how to use proxies and why they are important. Proxies are useful because they shield you and make you anonymous over the internet, it also prevents websites from logging your IP address. To see how important it is to prevent this go to whatismyip.com. It will show you your IP, click on it and go to 'look up'. It will show you all the personal information that can determined from your IP address. The easiest way to proxy are VPN's, which stands for virtual private ...

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