Train your pet rat to shoot hoops! This rat training instructional video demonstrates the steps you need to teach your pet rat this fun trick. All you need is a "basketball hoop", rat treats, a ping pong ball and an inquisitive pet rat.
L.A. Lakers superstar Kobe Bryant shares some tips with TIME Magazine's Sean Gregory on how he puts his best foot forward everytime he steps onto the court. Areas gone over in this video include: The proper grip & shooting form, attack the foot & sell the fake, the pull-up jumpshot, the art of the foul shot, playing to the opponent's weaknesses, getting in character, and stretching.
Remember Michael Jordan? He may not be in the news as much today, but he's still one of the greatest basketball players that ever existed — nobody can doubt that. Professional basketball just isn't the same without MJ, but if you'd like to see him in action again, all you have to do is prime your pencil and pick out your paper and DRAW!
Often used to settle scores, 21 is a continuous, fast-paced version of basketball with few rules and little room for error.
The sport of wheelchair basketball is fast and exciting. Learn how to play wheelchair basketball from a world champion and paralympic medalist in this free sports video series.
Versatile players with power moves under the basket as well as outside shots. Learn how to play forward and low post in this free basketball lesson video from an experienced coach.
The big man under the basket. Learn how to play center and low post in this free basketball lesson video from an experienced coach.
You are responsible for running your basketball team. Learn how to play point guard in this free basketball lesson video from an experienced coach.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate during a post play.
This DVD was created to assist in focusing the spirit and intent of the rules as well as an aid to the training of all involved in FIBA basketball including: coaches, players and referees. In this video learn how to officiate when a player is shooting and a possible foul is committed.
If you're sick of playing chess in Facebook Messenger, there's another little-known game you can play with your friends directly in the app—basketball. This hidden game was originally added to Messenger before March Madness 2016, and still works perfectly to this day.
In this video series, our expert Cynthia Dallas will teach you basic basketball skills like shooting, rebounding, and dribbling. She will also show you various drills like the michon drill and mummy wraps to improve your speed, ball handing, and shooting.
This video explains the role of the center basketball position and what a center player should look like and act like.
You don't need to be a professional sports coach to get your child geared up for basketball season. There's some simple basketball drills anyone can learn and teach to children playing basketball. Even if your child is prodigy or doesn't plan on playing for the school team, these are still worthwhile drills to use to help better your child's performance on the basketball court.
Learn how to practice rebounds and low post play with this great 2 on 2 basketball drill. For this drill you want to use guards, and teach them to crash from the outside.
The 4 versus 4 running the floor drill is a great running exercise for the whole basketball team using the whole court. This video gives you a full breakdown of the play and at the end gives tips on what scouts look for in players.
Playing in the paint… what does it mean exactly? Inside the paint means close up to the rim, in the area below the hoop that is actually painted a different color than the rest of the basketball court. This video will show young players and coaches how to effectively play inside the paint, with drills for layups, rebounding and more. This is the roughest and most dangerous part of the game, so knowing the best defense and offense is key to winning.
Play tight defense and control the pace of the game. Learn how to run a man-to-man defense in youth league basketball in this free series of basketball lessons videos from an experienced coach.
Get all the players open for a shot. Learn how to play the motion offense in youth basketball in this free basketball lesson video from an experienced coach.
Learn how to play basketball better including how to dribble between the legs, behind the back, how to make a reverse lay-up, and more with expert basketball tips in this free online sports instruction video series.
Become a better player. Learn conditioning drills which improve basketball skills in youth basketball in this free basketball lesson video from an experienced coach.
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack teaches you how to do the freestyle trick called 'the finger spin.' It's the most famous freestyle trick in basketball!
Become a basketball star. Learn how to make basic basketball moves in this free basketball coaching video from an experienced player.
Shooting and dunking are some of the most exciting things you can do on a basketball court. Get expert tips and advice on basketball rules, shoes, and history in this free video.
Dribbling is a basketball skill you'll want to improve if you plan on making it to the next level. Get expert tips and advice on basketball rules, shoes, and history in this free video.
Hit the boards! Learn how to improve rebounding skills in youth basketball in this free basketball lesson video from an experienced coach.
Shut down the opponent's star player! Learn how to run a zone defense in youth league basketball in this free series of basketball lessons videos from an experienced coach.
Learn how to warm up to play basketball with a great stretching exercise for your leg muscles: lunge walks. First see the proper form, then see some drills.
In this tutorial, we learn how to establish the set shot in basketball with Chase Curtis. The set point is the location of the basketball just before you shoot it. The execute the set point, make an "l" shape with your arm, your elbow should be aligned with your shoulder. Your wrist should be cocked and you should be able to see underneath the arm from a front view. The other hand should be lightly touching the side of the ball, giving it a small amount of stabilization. Follow these tips to ...
This video series covers free throws in basketball. Learn proper technique and how to practice and improve your free throw shots. Topics covered, in order are: pre-shot routine, physical mechanics, mental mechanics, rhythm and timing, and practice.
In this tutorial, we learn how to understand shooting surfaces in basketball. Make sure you have the ball located on the finger pads or shooting surfaces. On the finger pads, keep the ball engaged with them and not the palm of the hand. This is also the shooting surface, where you have better control of the basketball. You can elevate the basketball from your thumb by spreading out your fingers so there is a finger's length between the palm of the hand and the ball. Test this out with one of ...
Perfect your shooting form! Learn how to shoot a basketball in youth basketball in this free basketball coaching video.
Know & Understand all basketball signals! Learn how the referee signals all the different basketball penalties with expert tips and advice in this free video.
Learn how to develop good warm-up habits before playing or practicing with this 5 spot warm-up drill. Learn how to use the 1st spot drill to develop a better shot, then another spot on the court for a good warm-up. The fourth video covers how to use the 3rd spot shooting drill to develop good shooting mechanics, the fifth how to use the 4th spot shooting drill to develop dedication, concentration and determination in your game and the last part of the series covers how to develop consistency ...
Learn how to warm up for basketball with a great drill for stretching out the quad muscles - butt kicks. The first video covers proper form around half the court, and the second goes over drills.
Would you like to improve your passing ability and start to rack up assists on the court? Are you needing to work on your defense? Learn these helpful basketball passing and defensive drills in this free sports video series.
Learn awesome freestyle basketball tricks, passes and shots from Professional basketball trickster, Q-Mack! In this video Q-Mack give his introduction and tells you what you need to warmup and get ready to play.
This video series covers the three offensive moves for low post situations. After an introduction to the 3 in 1 moves, see how to do the fake and fade away, the shot fake and pivot, and the fake shot fake shoot.
Michael Jordan explains how to take your mind off of the game of basketball. You can listen to music, but try to relax. You have to challenge yourself to play a perfect game.
Do you play basketball? Take a look at this instructional video and learn how to steal the ball on the court with Kansas senior point guard Russell Robinson. To this you, first you need to apply pressure. As you do this you force your opponent to make mistakes and this will give you a window of opportunity to exploit the situation. Keep in mind that you need to maintain defensive principles.
