A healthy back is the key to a healthy body. Yoga backbends stimulates the spine and spinal nerves, relaxes the lower back and strengthens the legs. Deborah York guides the more experienced yoga viewer in a healthy backbend routine, which stretches and tones the abdominal region, stimulates the spine nervous system and helps to release tension in the lower back. Watch this video yoga tutorial and learn how to do a back bend routine to keep yourself healthy.
A clogged drain makes an unhappy cook. But unfortunately drains get clogged far too easily and often. And while pouring down a drain de-clogger can work, the very toxic chemicals in the de-clogger are damaging to your health and to the environment.
The tank man tango is a dance choreographed to commemorate the massacre at Tiananment Square. All you need to do it is a couple of bags and your dance skills. Let the instructions in this video do the rest for you.
Snap is turning to some light bribery to boost adoption of its new Lens Studio software. The January Jumpstart Challenge encourages artists to create and share a Lens that celebrates the New Year. One selected winner will take home a Lens Studio Swag Bag that includes an iPad Pro. In addition, the Lens could be featured in the Lens carousel for others to experience.
In evolutionary times, we were far more likely to die from starvation than from diseases related to obesity. In those times, when food was available, it was best to stuff oneself.
Master your tennis serve: the kick serve. Be sure to click on all the video chapters to view the entire tutorial.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Master your tennis serve progressions. Be sure to click on all the video chapters to view the entire tutorial.
Master your tennis kick serve progressions. This tennis lesson video series lays out the 4 steps to tennis kick serve progressions. Be sure to click on all the video chapters to view the entire tutorial.
This series of ping pong / table tennis videos demonstrate how to master the table tennis serve. Jim Clegg, a Level 4 Coach with the English Table Tennis Association and Head Coach of the Preston Table Tennis Association, explains and demonstrates how to do a table tennis serve correctly. Serving today is an extremely complicated topic. These are 9 in depth thought processes for a table tennis serve.
If you've mastered the basic tennis serve, it's time to move on to the more advanced styles. If you want to put spin on your serves like Rafael Nadal instead of going for pure power, the slice serve is probably for you, and this video will teach you how to do it.
By the time you reach Act 3 and the quest "Best Served Cold" in Dragon Age 2 you're already pretty deep in this whole mage-templar thing. You initiate this quest by reading the Best Served Cold letter on Hawke's desk. The vieo and this walkthrough will take you through the rest.
Serving in tennis is the flashiest part of the game, and if you've got a nasty serve you won't need the other parts of your game nearly as much. Watch this video to learn about some drills for beginning players that you can use to improve the accuracy and consistency of your serves.
Check out this instructional tennis video that demonstrates how to serve in tennis. There's basically three types of serves: the kick serve, the flat serve, and a slice serve.
Being able to strategically return a serve in squash puts your opponent back on defense. Watch this eleven-part video tutorial by squash instructor Hill Marks to learn how to return squash serves.
Find how to hit a great serve in tennis. Learn about the basics of the tennis serve in this free tennis lesson video from a professional tennis instructor.
Tennis pro Brad Gilbert gives strategies for serving correctly. Strategies are given as to how to serve in the deuce court and ad court. The types of serve shown are the body serve, middle serve, wide serve and slice serve. Howe to serve and volley is also shown. Summaries and tips appear during the video in the form of sidebars and tips respectively. Easy to understand.
Check out this instructional tennis video that demonstrates how to return a serve. Returning a tennis serve can be difficult. Learn how to return a serve in this video tennis lesson.
If you want to learn how to serve in tennis this is for you. The serve is the most important aspect in the game because the server has complete control. You have two attempts to serve the ball; if both attempts hit outside of the service box the server double faults and their opponent receives a point. When you are serving the ball your front foot should be at a 45 degree angle and your rear foot should be parallel to the baseline. Your weight should be evenly distributed over both feet. The ...
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
This video shows the viewer how be deceptive with their racket ball serve. Most players change the direction they will serve to by changing the alignment of their body or their contact point on the ball -some people even adjust the shape of their swing. This gives away the direction of the serve. This video suggests simply changing the point at which the ball is dropped. This allows the player to serve to both sides of the court with no obvious differences. This makes it harder for the oppone...
Are you a caterer? Maybe you're a new caterer recently employed as a waiter to help serve a huge dinner party… a dinner party requiring French service. Sounds simple, right? You go around and serve people food. But there's more to it than that. There's a whole technique to French serving, and this video will show how to French serve the right way, from proper foot placement, to bending your back correctly, to serving the food off the plate.
Check out this instructional tennis video that demonstrates how to add more spin to your serve or how to hit a kick serve. The serve is one of the most important shots in the game of tennis. Learn how to add top spin to a tennis ball in this tennis video lesson.
Don't let your teammate suck the fun out playing squash. Watch this how to video tutorial and learn twelve different serving drills. These fancy serving drills are sure to impress your squash buddy.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Preparing a baked potato for a meal, is an easy job that anybody can do. It can be made using a couple different methods, including the oven and microwave. In this tutorial, yu'll find out how to prepare and serve a baked potato in no time at all. So good luck and enjoy!
Learn one of the world's most popular games. It's actually good exercise, too! Step 1: Decide who goes first
This video goes over the three basic types of serves: underhand, overhand, and jump serve. Learn how to serve a volleyball!
Learn a relaxing yoga routine to release the tension in your head, neck and shoulders. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch and relax the upper back and neck muscles. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
Many of the minor pains in the lower back are directly related to tight hips and psoas. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch out the lower back, hips and psoas muscle. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
The Downward Dog is one of the most popular yoga poses, but it is often done wrong. In this fitness how to video, yoga instructor Deborah York teaches how to properly do the pose Downward Dog. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
Controlling your breathing in yoga is one of the ways to bring in more energy, life force, or in yoga it is called "Prana". In this fitness how to video, Pius Ruby and Deborah York will guide you through one yoga breathing method. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
Have a WordPress blog? Make some money by adding some advertisements. You can easily do this by using the AdRotate plugin for WordPress. It's super easy to install and even easier to use.
Are you wanting to improve your tennis game? Are your serve and return strategies lacking? Get tips on improving your service and return games from a professional tennis instructor in this free sports video series.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Sweet potatoes are served by the ton on Thanksgiving, but these juicy and candied root vegetables are just as enjoyable the rest of the year with the right recipe.
In order to prepare a quick Polenta, you will need the following ingredients: a medium grained polenta, 5 T. of fresh herbs, 2-3 T. of olive oil, a quick cooking polenta, 2 tsp salt, vegetable spray, and 5 ¬O cups of water.
In this video from ExtremeBartending, you can learn how to heat up and serve warm brandy, a classic drink, which is particularly nice to sip on a cold night. The video offers three separate ways to achieve your warm brandy, using hot water in a brandy snifter to warm the glass, and then pouring in the brandy, putting hot water in a separate glass, and then resting your brandy snifter on that, or finally, a bold method that actually involves setting the brandy on fire!
